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Organization: Upper Grand Family Health Team  
Phone Numbers: 519-843-3947
Fax: 519-843 7386
Email: info@uppergrandfht.org
Website: www.uppergrandfht.org
Address:
Highlands Plaza
753 Tower St S
Fergus, ON
N1M 2R2
Intersection: Tower St S and Belsyde Ave
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Executives: Lana Palmer - Executive Director
519-843-3947 ext 101 * lana.palmer@uppergrandfht.org
Contacts: Lucy De Finis - Receptionist
519-843-3947 ext 126
Beverley Lee - Executive Administrative Assistant
519-843-3947 ext 100
Service Description: Medical care team focused on family and community health * coordinates patient care in order to assess and treat injuries or illness * team includes nurse practitioners, nurse specialists, pharmacists, dietitians, mental health therapist, social worker, clinical telemedicine nurses, health promoter, occupational therapist and physician assistant

Meeting: Take Charge! - 6 session workshop that helps people with any chronic or ongoing health conditions such as diabetes, heart disease, stroke, anxiety, pain, depression and arthritis to better manage their symptoms * meet other people who share similar challenges with their health and find new ways to deal with these challenges * caregivers welcome * sessions offered throughout the year, to register please call: 1-866-337-3318

Stepping Out Program - Free 6 week exercise program designed for people with chronic conditions including heart disease, diabetes, and respiratory disease * participants will exercise 2 times per week Tue 2pm-3pm and Thu 10am-11am at the Fergus Sportsplex * purpose is to introduce safe, effective and structured exercises, utilizing weight and cardio machines and increase participant's physical activity and confidence level

Cataract Trail Walking Group - Walk through nature on the Cataract Trail, Wed at 10am-11am meet us at the Forfar Park in Fergus located on Gartshore St

Dermatology Consult - One-on-one appointments, description and photo uploaded to specialist for assessment and consultation report * for more details, call Lucy at 519-843-3947 ext 126

Osteoporosis Workshop - Focuses on bone health, fracture prevention, medication and exercise to improve bone health, one day workshop held bi-monthly

Fibromyalgia Workshop - Focuses on education of the disease, pain management and role of exercise and stress management, 8 consecutive weeks, Fri 1pm-3:30pm

Back Care Workshop - Designed to assist those living with back pain, held bi-monthly on Thu from 9:30am-12noon

Cancer Support Group - A peer support group led by a cancer survivor, meets every 3rd Tue of every month, 10am-12noon

Diabetes Support Group - Open to anyone in the community who is managing diabetes * facilitated by a counsellor and a certified diabetes educator * 15 minute educational topic is discussed, followed by open discussion, meets every third Wed of the month from 4pm-5pm in Elora, 143 Metcalfe St

Healthy You: The Lifestyle Balance Program - Focuses on lifestyle changes to help patients reach and maintain a healthy body weight and prevent associated chronic diseases, provides education, support and results for weight management * delivered by dietitians and nurses * program is 1 year in duration consisting of 22 1-hour sessions, Sep 30, 2013 6:30pm-7:30pm in Elora, Oct 30, 2013 5pm-6pm in Elora, 143 Metcalfe St
Fees: Most services are covered by OHIP
Application: No direct enrollment * referral from FHT family physician is required * for a list of FHT physicians, visit the website
Eligibility - Population(s) Served: Registered patients
Languages: English ; French
Area(s) Served: Centre Wellington including Elora, Fergus and surrounding area ; Wellington North including Arthur and surrounding area
See Also: Family Health Teams

This information was last completely updated on March 14, 2017

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